“Mendicants, these are the three trainings. What three? The training in the higher ethics, the higher mind, and the higher wisdom. And what is the training in the higher ethics?

It’s when a mendicant is ethical, restrained in the monastic code, conducting themselves well and resorting for alms in suitable places. Seeing danger in the slightest fault, they keep the rules they’ve undertaken. This is called the training in the higher ethics. And what is the training in the higher mind? It’s when a mendicant, quite secluded from sensual pleasures, secluded from unskillful qualities, enters and remains in the first absorption … second absorption … third absorption … fourth absorption.

This is called the training in the higher mind. And what is the training in the higher wisdom? It’s when a mendicant realizes the undefiled freedom of heart and freedom by wisdom. And they live having realized it with their own insight in this very life due to the ending of defilements. This is called the training in the higher wisdom.

These are the three trainings. The higher ethics, the higher mind, and the higher wisdom should be practiced by those energetic, steadfast, and resolute,

practicing absorption, mindful, with guarded senses. As before, so behind; as behind, so before. As below, so above;

as above, so below. As by day, so by night; as by night, so by day. Having mastered every direction

with limitless immersion, they call them a ‘trainee on the path’, and ‘one living a pure life’. But a wise one who has gone to the end of the path

they call a ‘Buddha’ in the world. With the cessation of consciousness, freed by the ending of craving, the liberation of their heart

is like a lamp going out.”