“Mendicants, there are these ten ways to get rid of resentment. What ten? Thinking: ‘They harmed me, but what can I possibly do?’ you get rid of resentment. Thinking: ‘They are harming me …’ …
‘They will harm me …’ … ‘They harmed someone I love …’ … ‘They are harming someone I love …’ ‘They will harm someone I love …’ … They helped someone I dislike …’ …
PL
‘anatthaṁ me carissati, taṁ kutettha labbhā’ti āghātaṁ paṭivineti, piyassa me manāpassa anatthaṁ acari …pe… carati …pe… carissati, taṁ kutettha labbhāti āghātaṁ paṭivineti, appiyassa me amanāpassa atthaṁ acari …pe…
EN
‘They are helping someone I dislike …’ … Thinking: ‘They will help someone I dislike, but what can I possibly do?’ you get rid of resentment. And you don’t get angry for no reason. These are the ten ways of getting rid of resentment.”
PL
atthaṁ carati …pe… atthaṁ carissati, taṁ kutettha labbhāti āghātaṁ paṭivineti, aṭṭhāne ca na kuppati— ime kho, bhikkhave, dasa āghātapaṭivinayā”ti.
“Mendicants, there are these ten ways to get rid of resentment. What ten? Thinking: ‘They harmed me, but what can I possibly do?’ you get rid of resentment. Thinking: ‘They are harming me …’ …
‘They will harm me …’ … ‘They harmed someone I love …’ … ‘They are harming someone I love …’ ‘They will harm someone I love …’ … They helped someone I dislike …’ …
PL
‘anatthaṁ me carissati, taṁ kutettha labbhā’ti āghātaṁ paṭivineti, piyassa me manāpassa anatthaṁ acari …pe… carati …pe… carissati, taṁ kutettha labbhāti āghātaṁ paṭivineti, appiyassa me amanāpassa atthaṁ acari …pe…
EN
‘They are helping someone I dislike …’ … Thinking: ‘They will help someone I dislike, but what can I possibly do?’ you get rid of resentment. And you don’t get angry for no reason. These are the ten ways of getting rid of resentment.”
PL
atthaṁ carati …pe… atthaṁ carissati, taṁ kutettha labbhāti āghātaṁ paṭivineti, aṭṭhāne ca na kuppati— ime kho, bhikkhave, dasa āghātapaṭivinayā”ti.
Sutraya